Everything your gut needs in one delicious scoop.

From digestion to immunity to athletic recovery, everything starts in your gut. Hello Gut is the first supplement designed to nurture your whole gut so that your whole gut can nurture your whole body.

8g of fiber No artificial sweeteners or flavors Non-GMO Gluten Free Zero Sugar Free Shipping 8g of Fiber Backed by Happiness Guarantee No Stevia No additives Prebiotics Whole food ingredients Anti-Bloat Herbs No Junk Tastes delicious. Save time & Money Magnesium Weight loss

Unlock the power of your gut.

Poor gut health can cause a ripple effect of health issues across your whole body. Conversely, good gut health can significantly improve your overall vitality. We believe that taking proper care of your gut should be the foundation of everyone’s health regimen, because after all... your gut is the foundation of your body.

Improve overall digestion

Hello Gut has been meticulously designed to be the world’s most effective and comprehensive gut health blend. Our approach transcends merely addressing symptoms; we aim to support the whole gut by targeting root causes.

Formulated by leading experts in gut health, Hello Gut contains an optimal blend of fiber, probiotics, prebiotics, anti-bloat herbs, and gut-healing ingredients. These components work synergistically to fortify overall gut health and alleviate digestive issues such as bloating, bowel irregularity, constipation, and diarrhea.

Decrease bloating

Bloating often occurs due to excess gas production and the overgrowth of harmful bacteria in the gut, which can result from an imbalanced microbiome and poor digestion.

Hello Gut bases it's anti-bloat blend off of the ancient "Gripe-Water" blend which has been used over the globe for centuries as a way to alleviate and prevent gas and bloating. "Gripe-water" has been validated by numerous studies.

Our anti-bloat blend consists of Lemon Balm Extract and Fennel Seed Extract. Lemon Balm Extract contains antioxidant and anti-inflamatory properties which help to alleviate bloating and gas.

Additionally prebiotic fibers like psyllium husk and Jerusalem artichoke inulin, which nourish beneficial gut bacteria and promote a balanced microbiome, reducing gas production and supporting smooth digestion.

Probiotics such as Lactobacillus acidophilus and Bifidobacterium longum are included to enhance microbial diversity and improve digestion, preventing the overgrowth of harmful bacteria that can lead to bloating.

Additionally, L-glutamine supports the integrity of the gut lining, preventing leaky gut syndrome, which can contribute to bloating and inflammation.

Improve athletic performance & recovery

The gut is a fundamental component of athletic performance, playing a critical role in nutrient absorption, energy production, and inflammation management—all essential for athletes. Our supplement harnesses the power of prebiotic fibers such as psyllium husk and Jerusalem artichoke inulin, alongside select strains of probiotics, to optimize the production of short-chain fatty acids (SCFAs) during fiber fermentation in the colon. SCFAs serve as an additional energy source for muscles, enhance metabolic processes, and reduce inflammation, leading to improved endurance and expedited recovery.


Additionally, our blend includes L-glutamine, which aids in repairing micro-tears in the gut lining (leaky gut), further supporting the reduction and prevention of systemic inflammation. This comprehensive approach ensures that athletes can perform at their peak and recover more efficiently.

Support your immune system

Your gut makes up an estimated 75%-85% of your immune system and acts as the first line of defense against pathogens. Gut issues can compromise the immune system by disrupting the balance of beneficial bacteria and weakening the gut lining, allowing harmful substances to enter the bloodstream and trigger inflammatory immune responses.

Hello Gut is designed to fortify this vital function through a carefully selected blend of ingredients. Prebiotic fibers such as psyllium husk and Jerusalem artichoke inulin nourish the beneficial gut bacteria, promoting a balanced microbiome that is essential for optimal immune function.

Our probiotics, lactobacillus acidophilus, bifidobacterium longum, and lactobacillus rhamnosus enhance the gut’s immune response by stimulating the production of antimicrobial substances and supporting the development of regulatory T cells, which help modulate immune reactions and reduce inflammation.

Furthermore, L-glutamine supports the integrity of the gut lining, preventing harmful substances from entering the bloodstream and triggering immune responses.

Improve skin health

Your gut health is one of the primary determinants of your skin health. A balanced gut microbiome reduces systemic inflammation, helping prevent skin conditions such as acne, eczema, and psoriasis.
When you have leaky gut, foreign substances, like toxins enter the bloodstream and are expelled by the body through various means, including the skin.

This is where gut health impacts acne. Excess toxins are forced out through the skin, potentially causing breakouts, blackheads, whiteheads, and even back and chest acne. Maintaining a healthy gut is crucial for preventing these skin issues and promoting overall well-being.

Additionally, a healthy gut ensures optimal nutrient absorption, vital for skin repair and regeneration.

Remove built-up waste & toxins

The buildup of waste and toxins in the gut can result from poor digestion, irregular bowel movements, and an imbalanced gut microbiome. Over time, these factors can lead to constipation, bloating, and the potential for harmful substances to be absorbed into the bloodstream, contributing to systemic inflammation and other health issues.

The inclusion of psyllium husk in our formula provides a high-fiber content that promotes regular bowel movements, helping to sweep away waste and prevent constipation. This natural bulk-forming laxative absorbs water in the intestines, making stools easier to pass and aiding in the efficient elimination of toxins.

Jerusalem artichoke inulin acts as a prebiotic, feeding beneficial gut bacteria that play a significant role in detoxification processes. A healthy gut microbiome supports the body's ability to break down and expel harmful substances.

Additionally, our blend features herbs such as fennel seed and marshmallow root, which have been traditionally used to support detoxification. Fennel seed aids in digestion and helps flush out toxins through its diuretic properties, while marshmallow root soothes the digestive tract and promotes the removal of waste.

Lastly, L-glutamine supports gut lining integrity, preventing leaky gut syndrome, which can allow toxins to enter the bloodstream. By maintaining a strong gut barrier, L-glutamine ensures that waste and toxins are effectively contained and expelled.

Strengthen your gut lining

Factors like poor diet, stress, and infections can break cause micro-tears in the intestinal lining, leading to leaky gut syndrome. Leaky gut can cause systematic inflammation and other health issues.

To strengthen your gut lining, Hello Gut leverages the power of L-glutamine, a key amino acid essential for intestinal health. L-glutamine supports the repair and maintenance of the gut barrier, crucial for preventing leaky gut syndrome.

In addition to L-glutamine, our formula also contains Magnesium Malate. While Magnesium Malate itself isn't a gut healer, it is an essential supporting agent to L-glutamine, ensuring it is properly utilized by the body. Magnesium Malate also helps to ensure healthy peristalsis and supports heart health, energy levels, mental health, and more.

Improve bowel regularity

The primary ingredient we use for bowel regularity is psyllium husk. The reason we chose psyllium husk as our primary fiber source is because psyllium husk is extremely effective at defending against and managing both constipation and diarrhea. Psyllium husk is soluble, meaning  it absorbs water. This helps with constipation by hydrating and softening your stool. Psyllium husk also creates a gel-like substance that acts as a lubricant and helps your stool to flow easier through your intestines.

For diarrhea, psyllium husk's bulk forming properties slow down your digestion by soaking up and binding the excess water in your intestines, therefore reducing the amount of free liquid in your intestines and adding form to your stool. Psyllium is also a prebiotic fiber wich helps to balance the gut microbiome and in turn reduce gas and bloating.

Beyond its incredible digestive benefits, psyllium husk offers additional advantages. Studies indicate that it can help lower cholesterol levels, promote better blood sugar control, and even aid in weight loss.

Support your beneficial gut bacteria

Ensuring your the “good” kind of bacteria in your gut is essential for overall gut health and well-being. When your gut has dysbiosis (an imbalance of microorganisms that live in your gut) it can cascade into all sorts of issues.

Hello Gut contains prebiotic fibers like psyllium husk and Jerusalem artichoke inulin to help nourish beneficial bacteria, encouraging their growth and activity. This supports a healthy balance of gut flora.

Probiotics such as Lactobacillus acidophilus and Bifidobacterium longum add beneficial bacteria to the gut, enhancing microbial diversity and stability. These probiotics improve gut health by outcompeting harmful bacteria and supporting the gut barrier function.

L-glutamine supports the integrity of the gut lining, preventing harmful substances from disrupting gut bacteria balance and causing inflammation.

Support weight management

The gut microbiome plays a pivotal role in regulating body weight.

Firstly, the gut microbiota influences energy extraction from food. Certain gut bacteria efficiently break down complex carbohydrates and fibers, converting them into absorbable calories. Prebiotic fibers like psyllium husk and Jerusalem artichoke inulin nourish these beneficial bacteria, supporting healthy weight management.

Psyllium husk, in particular, helps with weight management by promoting a feeling of fullness, reducing overall calorie intake. It also slows the absorption of carbohydrates, aiding in blood sugar control and reducing cravings.

Additionally, gut bacteria impact fat storage and metabolism. They produce short-chain fatty acids (SCFAs) that regulate fat storage and promote hormones controlling appetite, such as leptin and ghrelin. A balanced gut microbiome aids in metabolic rate and appetite control.

Gut health also influences inflammation, which is linked to obesity. An imbalanced gut can lead to systemic inflammation and weight gain. Maintaining a healthy gut with fiber reduces inflammation and supports metabolic health.

Lastly, certain gut bacteria improve insulin sensitivity, regulating blood sugar levels and preventing excessive fat storage. Our fiber-rich supplement enhances insulin function, aiding in weight management.

Improve brain function

The gut-brain axis is integral to brain function, with gut health directly influencing cognitive performance. A balanced gut microbiome produces neurotransmitters like serotonin and dopamine, essential for mood regulation and cognitive processes. Short-chain fatty acids (SCFAs) produced during fiber fermentation reduce neuroinflammation and enhance brain plasticity.

A healthy gut ensures efficient nutrient absorption, delivering critical vitamins such as B12 and magnesium, which are vital for neural function. It also prevents leaky gut syndrome, which can lead to systemic inflammation and compromise brain health.

Moreover, gut microbes produce metabolites that cross the blood-brain barrier, influencing brain function and behavior. By maintaining gut health, we support neurotransmitter balance, reduce inflammation, and enhance nutrient delivery to the brain, resulting in improved cognitive function and mental clarity.

Decrease body Inflammation

The gut plays a pivotal role in managing body inflammation, which is crucial for overall health. A balanced gut microbiome produces short-chain fatty acids (SCFAs) that have anti-inflammatory properties, helping to reduce systemic inflammation. These SCFAs inhibit the production of pro-inflammatory cytokines and support the integrity of the gut lining, preventing leaky gut syndrome, which can lead to widespread inflammation.

Probiotics in the gut also help modulate the immune system, promoting the production of regulatory T cells that control inflammatory responses. Additionally, a healthy gut ensures optimal nutrient absorption, providing the body with essential vitamins and minerals that support immune function and reduce inflammation.

Increase nutrient absorption

Nutrient absorption is a critical function of the gut, ensuring the body receives essential vitamins, minerals, and other nutrients necessary for overall health and performance. A healthy gut microbiome is paramount in this process, as beneficial bacteria aid in the breakdown and assimilation of nutrients from the food we consume.

Probiotics enhance the gut's ability to absorb nutrients by maintaining a balanced microbiome. These probiotics, facilitate the breakdown of complex carbohydrates, proteins, and fats, optimizing nutrient absorption.

Prebiotic fibers like psyllium husk and Jerusalem artichoke inulin nourish these beneficial bacteria, promoting their growth and activity, thus creating an ideal environment for nutrient absorption. Additionally, L-glutamine supports the integrity of the gut lining, preventing leaky gut syndrome and ensuring efficient nutrient absorption. Magnesium malate is involved in various enzymatic processes essential for digestion and nutrient assimilation.

Furthermore, our supplement includes digestive herbs such as fennel seed, lemon balm, and marshmallow root, which further enhance nutrient absorption.

Boost energy levels

The gastrointestinal system is essential for the efficient breakdown of food and the absorption of nutrients, which are critical for energy production. A well-balanced gut microbiome facilitates optimal digestion and nutrient uptake, ensuring a continuous supply of energy.

Beneficial gut bacteria play a key role in converting food into usable energy by breaking down complex carbohydrates, proteins, and fats into simpler molecules. Additionally, these microbes produce short-chain fatty acids (SCFAs) through the fermentation of dietary fibers, providing an additional energy source for the body.

Maintaining the integrity of the gut lining is paramount in preventing conditions such as leaky gut syndrome, which can impair nutrient absorption and reduce energy availability. A robust gut barrier ensures that nutrients are efficiently absorbed and utilized for cellular energy production.

Furthermore, a well-functioning gut helps regulate metabolic processes and maintain stable blood glucose levels, thereby preventing energy fluctuations and promoting sustained energy throughout the day. By prioritizing gut health, one can significantly enhance the body’s natural energy production, supporting overall vitality and optimal performance.

Improve sleep

The gut microbiome plays a crucial role in regulating sleep through several mechanisms.

Firstly, the gut produces about 90% of the body's serotonin, a precursor to melatonin, the hormone that regulates sleep. A balanced gut microbiome enhances serotonin synthesis, supporting healthy sleep cycles.

Secondly, the gut-brain axis, primarily via the vagus nerve, significantly impacts sleep. Studies suggest a healthy gut promotes the production of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that induces relaxation and sleep.

Additionally, gut inflammation and dysbiosis (an imbalance in gut bacteria) are linked to sleep disturbances. Inflammatory cytokines from an unhealthy gut can disrupt the central nervous system and impair sleep. Maintaining gut health reduces systemic inflammation, promoting better sleep quality.

Lastly, the gut microbiome influences the circadian rhythm, which regulates sleep-wake cycles. Certain gut bacteria sync with the body's circadian rhythms, suggesting that a healthy gut supports stable sleep patterns

Improve mood

The gut's influence on mood regulation is profound, highlighting the critical role of gut health in maintaining mental and emotional well-being. The gut microbiome is closely linked with the central nervous system through the gut-brain axis, a complex communication network that allows the gut to impact brain function and mood.

Its estimated that 95% of serotonin, a neurotransmitter essential for mood stability, is produced in the gut. An imbalance in gut bacteria can disrupt serotonin production, contributing to mood disorders such as anxiety and depression.

Additionally, the gut microbiome plays a role in modulating the production of other neurotransmitters and stress-related hormones, further influencing mood and emotional health. By fostering a healthy gut environment, we can support optimal neurotransmitter function and promote a more balanced, stable mood.

Decrease acid reflux

Acid reflux occurs when the lower esophageal sphincter (LES) weakens or relaxes inappropriately, allowing stomach acid to escape into the esophagus. This condition can lead to symptoms such as heartburn and discomfort.

Hello Gut is formulated to support digestive health in ways that can mitigate acid reflux. The prebiotic fibers promote regular bowel movements, reducing intra-abdominal pressure that can push acid upwards. Our probiotic blend enhances gut motility and strengthens the gut barrier, helping to maintain proper LES function.

L-Glutamine is crucial for the integrity of the intestinal lining, reducing the likelihood of acid backflow. Magnesium malate further supports the LES, ensuring it remains tightly closed when appropriate, thus preventing reflux.

By targeting the root causes of acid reflux, Hello Gut offers a comprehensive approach to supporting digestive health and alleviating symptoms.

Support heart health

A healthy gut plays a crucial role in modulating the production of trimethylamine N-oxide (TMAO), a compound linked to an increased risk of heart disease. TMAO is produced when gut bacteria metabolize dietary choline, lecithin, and L-carnitine, found in foods like red meat and eggs. In a well-balanced gut, beneficial bacteria help regulate the production of trimethylamine (TMA)—the precursor to TMAO—thereby limiting its overproduction. Additionally, a healthy gut lining and immune system can prevent excessive absorption of TMA into the bloodstream, where it is converted into TMAO in the liver.

A diet rich in fiber is particularly beneficial for this process, as fiber promotes the growth of these beneficial gut bacteria. These bacteria produce short-chain fatty acids (SCFAs) with anti-inflammatory properties, which help regulate cholesterol levels and maintain healthy blood pressure. Fiber also binds to LDL (bad) cholesterol in the digestive tract, reducing its absorption into the bloodstream. By fostering a diverse and balanced microbiome through a fiber-rich diet, you can lower TMAO levels, reduce cholesterol, and support overall cardiovascular health, thereby lowering the risk of heart disease.

Support hormonal balance

The gut plays a pivotal role in the regulation of the body’s hormonal balance, underscoring the necessity of maintaining a healthy and balanced gut microbiome. The trillions of microorganisms residing in the gut communicate closely with the endocrine system, directly influencing the production and regulation of various hormones. Notably, the gut is responsible for synthesizing a significant portion of the body's serotonin, a neurotransmitter that is critical for mood regulation and overall mental health.

In addition to serotonin, the gut microbiome is intricately involved in the modulation of key hormones such as insulin, cortisol, and thyroid hormones. These hormones are essential for regulating metabolic processes, stress responses, and energy balance. Disruption of gut microbiota can lead to dysregulation of these hormones, manifesting in clinical conditions such as insulin resistance, chronic stress, and thyroid dysfunction.

Moreover, the gut plays a crucial role in the metabolism and recycling of estrogen. An imbalanced gut can interfere with this process, contributing to conditions like estrogen dominance, which is characterized by an excess of estrogen relative to other hormones and can lead to a variety of reproductive health issues. The profound connection between the gut and hormonal regulation highlights the importance of supporting gut health as a cornerstone for achieving hormonal balance and overall well-being.

Your gut deserves better.

Benefits
  • + Strengthen and fortify your gut wall lining
  • + Support your beneficial bacteria in your gut
  • + Remove excess waste & toxins which will make you feel so much lighter
  • + Prevent and decrease bloating
  • + Promote bowel regularity
  • + Improve overall bathroom experience
  • + Improve athletic performance and recovery
  • + Increase nutrient absorption
  • + Supports many whole-body functions including mental clarity, mood, skin, immune system, energy levels, heart, weight management, body inflammation, & sleep
About

We designed Hello Gut to be the world’s most effective and comprehensive gut blend. We don't believe in supporting one aspect of the gut, we believe in supporting the WHOLE GUT. Formulated by some of the world’s most respected gut health experts, Hello Gut is comprised of the perfect amount of fiber, probiotics, prebiotics, anti-bloat herbs and gut-healing ingredients. These ingredients work together synergistically to strengthen your whole gut and support bloating, bowel regularity, digestion, immunity, cognitive function & much more.

Ingredients

Psyllium Husk, Organic Jerusalem artichoke Inulin (root), L-Glutamine, Marshmallow Root Extract, Lemon Balm Extract, Fennel Seed Extract, Magnesium (as Dimagnesium Malate), Lactobacillus Acidophilus, Bifidobacterium Longum, Lactobacillus Rhamnosus, Citric Acid, Natural Flavors, Monk Fruit Extract, Beet Root.

The "NO" list

No sugar

No gluten

No GMOs

No Stevia

No artificial sweeteners

No additives

No fillers, binders, or anti-caking agents

Certifications & Testing

Doctor Formulated

Sourced and made in the USA in NSF Certified FDA-certified facilities

Non-GMO

Good Manufacturing Practices (GMPs)

Rigorously tested for heavy metal, contaminant, and microbiological analysis and undergoes additional third-party testing by FDA-registered, ISO/IEC-certified laboratories.

Quality Control

At Hello Gut, we are dedicated to delivering premium gut health supplements to our customers. Our products are proudly sourced and produced in the USA at facilities that are GMP-certified and FDA-registered. We maintain rigorous quality control protocols to ensure our supplements are safe and free from contaminants. Furthermore, our products undergo thorough third-party testing and analyses to confirm their purity and potency. Our unwavering commitment to quality, effectiveness, and customer satisfaction is central to our mission.

Image of the small intestine at 100x magnification

Whole-Body Health

Starts in your gut.

Did you know your gut is responsible for 75% of your immune system, 90% of serotonin production, and houses an estimated 500 million neurons? Keeping your gut balanced is crucial for supporting peak athletic performance, immunity, improving mood and mental function, increasing energy levels, and maximizing vital nutrient absorption.

75%
of your immune system is located in your gut
90%
of serotonin is produced in your gut
500
Million
neurons are located in your gut
40%
Increased Risk
of developing colorectal cancer when gut microbiota is imbalanced
Buy Now

Time to deal with your crap.

Hello Gut

As low as $34.95

Comprehensive Gut Health Made Simple.

Formulated by doctors. Backed by science.

Fiber (8 grams)

Helps to keep your bowels moving regularly

Psyllium husk is an incredible ingredient for people with regular bowel issues. Psyllium husk is a natural prebiotic soluble fiber that comes from the seeds of the Plantago Ovata plant. Psyllium husk has been utilized in Asia for centuries to help regulate bowel movements and improve overall gut health.

The reason we chose psyllium husk as our primary fiber source is because psyllium husk is extremely effective at defending against and managing both constipation and diarrhea. Psyllium husk is soluble, meaning  it absorbs water. This helps with constipation by hydrating and softening your stool. Psyllium husk also creates a gel-like substance that acts as a lubricant and helps your stool to flow easier through your intestines.

For diarrhea, psyllium husk's bulk forming properties slow down your digestion by soaking up and binding the excess water in your intestines, therefore reducing the amount of free liquid in your intestines and adding form to your stool. Psyllium is also a prebiotic fiber wich helps to balance the gut microbiome and in turn reduce gas and bloating.

Beyond its incredible digestive benefits, psyllium husk offers additional advantages. Studies indicate that it can help lower cholesterol levels, promote better blood sugar control, and even aid in weight loss.

Probiotics (5 Billion CFU)

Promotes a healthy microbiome

Probiotics are a type of bacteria that live primarily in your gut. They help to keep your gut operating regularly. Probiotics help to fight off bad bacteria, digest food, create vitamins, and prevent bad bacteria you have consumed from entering your blood. Consuming the right probiotics are critical to having a healthy gut microbiome and in turn, a healthy gut.

Hello gut uses the strains Lactobacillus Acidophilus, Bifidobacterium Longum and Lactobacillus Rhamnosus. Our formula strategically uses theses probiotics as they have the highest prevalence of evidence-based research towards colon and digestive health. In addition, research shows these probiotics don't cause additional side effects like gas and bloating.

Prebiotics (9 grams)

Supports the growth and vitality of beneficial bacteria

Prebiotics are crucial to gut health as they act as a fertilizer to help keep the healthy probiotics in your gut alive. Jerusalem Artichoke inulin is one of the richest sources of inulin (a healthy prebiotic fiber) and helps to keep your microbiome healthy and balanced. In addition, Jerusalem Artichoke Inulin increases magnesium absorption and is crucial to optimizing how your body absorbs the magnesium malate in our blend.

It is important for a consumer to be strategic with their Jerusalem artichoke inulin intake as it can be an irritant to consumers with IBS if not taken at appropriate amounts. That is why we strategically use 2 grams in our formula. It's enough to capitalize on the incredible benefits without the potential negative side effects.

Anti-bloat herbs

Helps alleviate & prevent bloating and discomfort

Hello Gut bases it's anti-bloat blend off of the ancient "Gripe-Water" blend which has been used over the globe for centuries as a way to alleviate and prevent gas and bloating. "Gripe-water" has been validated by numerous studies.

Our anti-bloat blend consists of Lemon Balm Extract and Fennel Seed Extract. Lemon Balm Extract contains antioxidant and anti-inflamatory properties which help to alleviate bloating and gas.

Research shows Fennel Seeds contain antimicrobial properties that help to keep your gut pathogens in order which helps to reduce gas and bloating. A recent study has also shown that Fennel Seeds helped with stomach cramp reduction and smoothing of the gut.

Gut Healing blend

Aids in the restoration and fortification of your gut.

Hello Gut isn't just designed to defend against and relieve symptoms, it's also designed to help fortify and heal your gut. The primary ingredients we use to help fortify and heal your gut are L-Glutamine and Magnesium Malate.

L Glutamine is the most abundant amino acid in the human body and plays an integral part in repairing a broken down gut. Recent studies suggest that L-Glutamine helps support the gut biome, gut mucosal wall integrity, and modulating gut inflammatory responses.

In addition to L-Glutamine our formula also contains Magnesium Malate. Magnesium Malate by itself isn't a gut healer, however, it is an essential supporting agent to L-Glutamine and making sure the L-Glutamine can be properly utilized by the body. Magnesium Malate also helps to ensure a healthy peristalsis. In addition Magnesium Malate has also shown to support heart health, energy levels, mental health and much more.

Acid Reflux prevention

Helps manage acid reflux and other gerd-related issues like heartburn

Poor gut health or indigestion can often cause acid reflux (heartburn), where stomach acid travels up the esophagus and causes burning and irritation. Ironically, acid reflux is commonly caused by too little stomach acid, which leads to slow digestion and gas buildup which puts pressure on the lower esophageal sphincter (LES).

Marshmallow root, which contains 10-30% mucilage, has been used for centuries to defend against and relieve acid reflux. When mixed with liquid, marshmallow root becomes a soft paste that coats and protects the esophagus and stomach from acid. Additionally, marshmallow root also has anti-inflammatory properties that soothe and aid in natural healing of the esophagus and stomach.

The people have spoken.

"Hello Gut is an absolute game changer. I struggled with IBS for years and my workout recovery sucked. That was until Hello Gut. Hello Gut has changed my life and is integral to my daily routine. 5 out of 5 stars for sure!"

Heather L. Verified User

"Hello Gut is the most holistic gut supplement I have found yet. They also don't skimp out on the ingredients which I love. My dietitian recommended Hello Gut to me and I wish they would've sooner."

Luke J. Verified User

"First off, Hello Gut tastes Delicious! Secondly, Hello Gut packs so much in one punch (substitute punch with scoop). I used to buy most of these ingredients separately which was really annoying. Hello Gut has replaced all of those other supplements as it is truly an all-in-one.

Libby M. Verified User

"I freakin love this product. I no longer am afraid to go out into social settings because of my IBS. After taking Hello Gut for about two weeks I almost completely stopped experiencing my stomach problems.

Natalie P. Verified User

"If you experience gut issues and feel like nothing works, I can assure something does work. It's called Hello Gut. Just take my word for it, this stuff is a miracle worker.

Rachel R. Verified User

We believe that a healthy body starts in the gut. Our mission is to make the cleanest science-backed products that promote holistic gut health.

Your bulletproof gut awaits...

All-in-done

Crafted by experts with the perfect blend of fiber, probiotics, prebiotics, gut-healing and anti-bloating ingredients.

Highest standards

Our facility is GMP & NSF Certified. Each batch of product goes through a series of rigorous testing and third-party testing to ensure quality and safety.

Quality is our priority

Utilizing the most up-to-date science, we choose the most effective & bioavailable form of every single ingredient in Hello Gut to deliver the highest possible quality and results.

Designed with IBS in mind

Our formula was carefully designed by experts to support all guts including those with Irritable Bowel Syndrome (IBS).

No junk.

Non-GMO, Gluten Free, & NO sugar, stevia, gums, seed oils, or artificial flavors/sweeteners/colors.

Save time & money.

Maintaining a PROPER gut health regimen takes a lot of time and money. Hello Gut not only saves you tons of time and energy, but also money.

Learn More

Meet our geniuses:

Dr. Tanja Johnston

Dr. Johnston graduated from Harvard Medical School and is a board certified Doctor of Natural Medicine. She specializes in holistic gut health as well as the prevention and reversal of chronic diseases such as auto-immune ailments, cancer, and cardio vascular disorders.

Julie Balsamo MS RD

Julie holds a Master of Science in Nutrition and is a certified Dietitian who specializes in chronic digestive issues. Utilizing a holistic, whole body approach, Julie has successfully guided more than 800 of her clients towards achieving improved gut health. Her incredible expertise has also helped her amass nearly 300,000 gut-loving followers on social media.

How we compare...

Fiber amount
8g
2g
3g
Psyllium Husk
Clean soluble fiber
Digestive herbs blend
Gut-restoration blend
Free of stevia & artificial ingredients
Price per serving
$1.99
$2.50
$0.40

FAQ

Does Hello Gut help with IBS Symptoms?

Our founder, Jonny was diagnosed with IBS and his long journey with IBS was inspiration behind Hello Gut. While we will never promise that Hello Gut will 100% cure all guts, we will confidently say that Hello Gut is the most scientifically-backed holistic gut supplement on the market (if you find a better one please let us know) and has helped many guts thus far.

Hello Gut was carefully created by experts to cater to individuals with all types of IBS. IBS can stem from a multitude of underlying factors at the same time, which is why our formula takes a holistic approach to address the root cause of the issue. Our comprehensive blend of ingredients works synergistically to provide relief and support to those struggling with IBS, regardless of the specific type they may have.

Why do you not have digestive enzymes in your product?

Social media has done a great job of popularizing Digestive Enzymes, however research shows us that digestive enzyme supplements may not be as healthy as they are hyped up to be. This is where science and marketing collide (we always side with science).
The inability to produce proper digestive enzymes is a real pathological disorder and should not be messed with by means of an OTC remedy. And since digestive enzymes are secreted to break down and absorb macronutrients (carbs, fat and proteins) in the upper GI they can only be safely taken before a meal consisting of those.
In our experience, inadequate amount of digestive enzymes typically isn't the problem with someones gut and if it is, there is a more serious problem going on that should be examined and treated by a professional, not a supplement.

Why is Hello Gut more expensive then other supplements?

We hate to say it BUT... you get what you pay for. Hello Gut is more expensive than some of the other supplements for three primary reasons:

1. Hello Gut is an ALL-IN-ONE solution. Our formula contains 10 foods/supplements that a consumer would traditionally have to buy seperately. If you were to buy all the ingredients separately you would be spending much more (we estimate you would be spending $2.86 purchasing ingredients individually of the similar quality). Most supplements on the marketplace just focus on one core aspect of gut health like fiber, or probiotic etc. whereas Hello Gut focuses on complete gut health.

2. We use the most premium ingredients available (like Monk Fruit for sweetener and Magnesium Malate for Magnesium source). Much of the competition out there uses fillers, and artificial ingredients that more often than not damage the gut more than help it.

3. Each serving of Hello Gut is around 16 grams of premium gut-loving ingredients whereas most other gut supplements are around 3-5 grams (which normally isn't enough to actually help your gut).
In the end our profit margins are actually quite a bit lower than industry standards so that we can help keep pricing as low as possible for you.

Why do you use Psyllium Husk as your fiber source?

In our opinion Psyllium husk is the best fiber source for people with gut issues. Psyllium husk is a soluble fiber, which can help to regulate digestion and prevent/alleviate both constipation and diarrhea - common symptoms of IBS. Insoluble fiber (which is what a lot of fiber supplements are) can actually act as an irritant on your intestines and make your gut issues worse.

Additionally, psyllium husk is considered low in FODMAPs, which are types of carbohydrates that can be difficult to digest for some individuals with IBS (you want FODMAPS to be low). Psyllium Husk has been extensively studied and has consistently shown to be incredibly effective in supporting gut issues.

Can Hello Gut help me lose weight?

Psyllium husk is a type of soluble fiber that can aid in weight loss by promoting feelings of fullness and reducing appetite. When consumed, psyllium husk forms a gel-like substance in the digestive tract, which can slow down the absorption of food and increase satiety. This can lead to a reduction in calorie intake, making it easier to stick to a calorie-controlled diet.

Additionally, Psyllium Husk can help regulate bowel movements and improve overall gut health, which can contribute to weight loss efforts. However, it's important to note that psyllium husk is not a magic weight loss pill and should be used in conjunction with a healthy diet and regular exercise for optimal results.

Can Hello Gut save me money?

At Hello Gut, we wholeheartedly recommend prioritizing gut health. To achieve optimal results, we believe that it's essential to take all the ingredients found in our specially formulated supplement. Before Hello Gut, you would have had to purchase these ingredients separately, which could be both time-consuming and costly - up to $2.85 per serving according to our calculations. But with Hello Gut, you can enjoy the convenience of having all the necessary ingredients in one place, and our pricing can get as low as $1.66 per serving, helping you save both time and money. Oh and we already did the hard job of making it taste absolutely delicious for ya!

Does Hello Gut offer money-back guarantees?

At our company, we take great pride in offering our customers an exceptional product and an even better experience. That's why we have our "Hello Happiness Guarantee" - a promise that we stand behind every item we sell and every interaction we have with our customers. If for any reason a customer is not completely satisfied with their purchase or their experience with us, we are committed to doing whatever it takes to make things right. This includes a 100% money-back guarantee - no questions asked.

Our customers' happiness is our top priority, and we are dedicated to ensuring that every individual who interacts with our brand walks away feeling satisfied and wonderful.

How long do I need to take Hello Gut before I see results?

Different timelines for different guts. Many people start seeing results in the first couple days while others it takes 2-4 weeks for their stomaches to acclimate. We recommend taking it daily for 4 weeks at least to see if you notice gut improvements. Hello Gut is meant to be taken daily as a way to keep building your gut up from life's ongoing wear and tear.

Does Hello Gut taste good?

YES! We spent months on flavor development and went through hundreds of iterations to get it to taste just the way we wanted it to. People are always surprised by how much they like it. If we had to describe how the flavor tasted... well... it tastes similar to a Berry Limeade--but healthified.